A Social Media Detox: Mental Health Event

//A Social Media Detox: Mental Health Event

Join the Clinical Psychology graduate students as they host a 21-day social media detox challenge. Each week, they will meet in Prather Coliseum Parking Lot to play games for warming up with the possibility of winning a prize, share quick facts about the effect of social media on your mental health, and engage in a stress-relieving activity.  Our very own Neeru Deep has agreed to do yoga one week!  They will end with a challenge for that week (e.g., can’t access any social media for two hours after waking up).  The 21-Day challenge is to eliminate accessing all social media except one app for 21 days.